Total Fitness is a comprehensive fitness guide designed for sports enthusiasts. With Total Gym Fitness, you will have access to a wealth of information to help you achieve your fitness goals.
Total Fitness features the following sections:
- Exercises Guide: Over 100 different exercises with detailed explanations, information about the muscles involved, images, and instructional videos.
- Workouts: Various workout options to help you plan your weekly training sessions at any intensity level of your choice.
- Guided Workouts: Specifically curated workout routines that allow you to conveniently exercise at home with the assistance of this app.
- Challenges: Push yourself to exceed your limits and achieve the goals set by Total Fitness through challenging workouts.
- Utilities: Total Fitness provides tools to calculate your BMI, body fat percentage, and strength.
This app is available for free, with only a request for your positive rating so that more people can discover this valuable resource and contribute to its continuous improvement.
We truly hope that you find Total Fitness to be a helpful companion on your fitness journey!
Overview
Total Fitness - Home & Gym is a Freeware software in the category Home & Hobby developed by Mikel Ayape Lopez.
The latest version of Total Fitness - Home & Gym is 4.3.8, released on 04/03/2024. It was initially added to our database on 11/02/2023.
Total Fitness - Home & Gym runs on the following operating systems: iOS.
Users of Total Fitness - Home & Gym gave it a rating of 5 out of 5 stars.
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