Total Fitness is a comprehensive fitness guide designed for sports enthusiasts. With Total Gym Fitness, you will have access to a wealth of information to help you achieve your fitness goals.
Total Fitness features the following sections:
- Exercises Guide: Over 100 different exercises with detailed explanations, information about the muscles involved, images, and instructional videos.
- Workouts: Various workout options to help you plan your weekly training sessions at any intensity level of your choice.
- Guided Workouts: Specifically curated workout routines that allow you to conveniently exercise at home with the assistance of this app.
- Challenges: Push yourself to exceed your limits and achieve the goals set by Total Fitness through challenging workouts.
- Utilities: Total Fitness provides tools to calculate your BMI, body fat percentage, and strength.
This app is available for free, with only a request for your positive rating so that more people can discover this valuable resource and contribute to its continuous improvement.
We truly hope that you find Total Fitness to be a helpful companion on your fitness journey!
Visão geral
Total Fitness - Home & Gym é um software Freeware a categoria (2) desenvolvido pela Mikel Ayape Lopez.
É a versão mais recente de Total Fitness - Home & Gym 4.3.8, lançado em 03/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 02/11/2023.
Total Fitness - Home & Gym é executado nos seguintes sistemas operacionais: iOS.
Usuários de Total Fitness - Home & Gym deram-lhe uma classificação de 5 de 5 estrelas.
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