Total Fitness - Home & Gym 4.3.8

Total Fitness is a comprehensive fitness guide designed for sports enthusiasts. With Total Gym Fitness, you will have access to a wealth of information to help you achieve your fitness goals.

Total Fitness features the following sections:

• Exercises Guide: Over 100 different exercises with detailed explanations, information about the muscles involved, images, and instructional videos.
• Workouts: Various workout options to help you plan your weekly training sessions at any intensity level of your choice.
• Guided Workouts: Specifically curated workout routines that allow you to conveniently exercise at home with the assistance of this app.
• Challenges: Push yourself to exceed your limits and achieve the goals set by Total Fitness through challenging workouts.
• Utilities: Total Fitness provides tools to calculate your BMI, body fat percentage, and strength.

This app is available for free, with only a request for your positive rating so that more people can discover this valuable resource and contribute to its continuous improvement.

We truly hope that you find Total Fitness to be a helpful companion on your fitness journey!